Butr Blog

Skate Safe: How to Prevent Injuries When Your Flexibility Isn’t What It Used to Be

Skate Safe: How to Prevent Injuries When Your F...

Feeling stiff? Skating without flexibility can lead to injuries and tight muscles. Learn how to prevent injuries with simple stretches, strength exercises, and recovery tips designed to keep you shredding.

Skate Safe: How to Prevent Injuries When Your F...

Feeling stiff? Skating without flexibility can lead to injuries and tight muscles. Learn how to prevent injuries with simple stretches, strength exercises, and recovery tips designed to keep you shredding.

Snack Smarter: How to Dodge the Sugar Crash and Stay Fueled

Snack Smarter: How to Dodge the Sugar Crash and...

Avoid sugar crashes and fuel your skate sessions the right way with skater-friendly snacks that combine complex carbs, healthy fats, and protein. Learn how to balance your snacks for sustained...

Snack Smarter: How to Dodge the Sugar Crash and...

Avoid sugar crashes and fuel your skate sessions the right way with skater-friendly snacks that combine complex carbs, healthy fats, and protein. Learn how to balance your snacks for sustained...

Skateboarding and Mental Health: How Riding Can Boost Your Mood

Skateboarding and Mental Health: How Riding Can...

Discover how skateboarding boosts mental health by reducing stress, building confidence, and connecting with a supportive community. Learn practical tips to make skating part of your self-care routine and fuel...

Skateboarding and Mental Health: How Riding Can...

Discover how skateboarding boosts mental health by reducing stress, building confidence, and connecting with a supportive community. Learn practical tips to make skating part of your self-care routine and fuel...

Energy Drinks: A Skater's Secret Weapon or a Sneaky Pitfall?

Energy Drinks: A Skater's Secret Weapon or a Sn...

In this blog post, we explore whether energy drinks are a skater’s secret weapon or a sneaky pitfall. While energy drinks offer quick boosts of energy and focus, they come...

Energy Drinks: A Skater's Secret Weapon or a Sn...

In this blog post, we explore whether energy drinks are a skater’s secret weapon or a sneaky pitfall. While energy drinks offer quick boosts of energy and focus, they come...

Back on Board: Rebuilding Endurance After a Skating Break

Back on Board: Rebuilding Endurance After a Ska...

Getting back into skating after a break? Learn how to rebuild your endurance with practical tips, stretching routines, and injury prevention advice. Discover the benefits of skating again and fuel...

Back on Board: Rebuilding Endurance After a Ska...

Getting back into skating after a break? Learn how to rebuild your endurance with practical tips, stretching routines, and injury prevention advice. Discover the benefits of skating again and fuel...

Gear Up: Must-Have Protective Gear for Beginner Skaters

Gear Up: Must-Have Protective Gear for Beginner...

Discover the essential protective gear every beginner skater needs, from helmets to wrist guards. Learn practical tips, gear benefits, and how to make safety cool for skaters of all ages....

Gear Up: Must-Have Protective Gear for Beginner...

Discover the essential protective gear every beginner skater needs, from helmets to wrist guards. Learn practical tips, gear benefits, and how to make safety cool for skaters of all ages....