Three epic recipes. Zero cost. All flavour. Say hello to 3forFREE—our exclusive mini recipe book packed with three of our all-time favourite fuel-ups, handpicked straight from our full recipe book Eat Good. Skate Good.
These are the go-to recipes we keep on repeat in our kitchen, and we’re giving them to you free when you subscribe to our mailing list.
Whether you're gearing up for a sesh or winding down after one, each recipe is quick, tasty, and loaded with the good stuff your body craves. One of them even brings a little heat—yep, you’ll need a stove—but we promise it’s still super easy to whip up.
It’s our way of saying thanks and giving you a sneak peek into the delicious, nutritious vibes of our full book.
